Life Coaching and NLP

What is Life Coaching?

Life coaching provides you with the tools to confidently face difficult situations, push past emotional barriers and eventually view life with fresh hope. Our aim is to empower you to make and work towards your personal and professional goals – including excelling in the workplace, becoming happy and fulfilled in your personal life, exploring yourself and the world, and achieving your ambitions.
Just as sports coaching enables athletes to train themselves towards being the best they can be, life coaching helps you envision and practice your strengths so you can make informed choices and live a more fulfilled life.

What is NLP?

NLP or Neuro-Linguistic Programming was created in the 1970s in California by Richard Bandler and John Grinder. It is based on the work of Virginia Satir, Fritz Perls, and Milton Erickson. NLP is used in business and self improvement as well as a therapeutic approach. In the NLP model we utilise language and imagery to access and transform experience. NLP is a creative way of working with you as a unique individual and your way of being you in the world.